Virtual reality meditation therapy group

Today, we have more technology in the world than ever. It was not unexpected that there would be more technology in the world of addiction therapy. One of the latest advances in addiction therapy is the virtual reality meditation therapy at Westwind Recovery. At our therapy, we help you quiet your mind and relax as part of your treatment. 

What is a Virtual Reality Meditation Therapy? 

Quieting your mind and forgetting your thoughts has a significant positive impact and influence on an individual’s attitude and state of wellness. Meditation has proven to be the key to achieving this. Still, most people in their lifetime will never get to experience the benefits of this universal solution to a noisy world. Prior attempts at successful meditation are usually short-lived because of the typical addict’s inability to stay focused.

We at Westwind have discovered a simple and easy way to achieve this in a matter of seconds while working closely with a pioneer in the Virtual Reality industry.

Our friends at TRIPP have built a groundbreaking VR software solution for mind-body wellness that is delivered through state-of-the-art headsets. TRIPP has been testing and working with scientists and universities to create substance-free mental health solutions that use technology in beneficial ways. We are thrilled to be able to offer this wellness platform to our clients.

What Are the Benefits of a Virtual Reality Meditation Therapy?

One benefit of the virtual reality meditation therapy in Los Angeles is that it is proven to reduce anxiety. Clients who experienced virtual reality meditation therapy report that they had fewer symptoms of anxiety and stress. Fewer symptoms means that those clients can focus more on their recovery and their treatment. 

Clients will still need other therapy options, and we offer many other therapy options. Some of the therapy options we offer include: 

  • Art therapy, which is ideal for clients who struggle to express themselves during traditional therapy methods. In art therapy, you can use mediums such as paint, music, or drawing to express your thoughts, feelings, and struggles. 
  • Trauma therapy is one therapy we offer because we know that many people with addiction started drinking or using drugs to overcome trauma in their lives. In trauma therapy, you can reach the core issues and deal with the problems you’re facing healthily. 
  • Adventure therapy is a core part of what we do. We believe that when you’re focused on the fantastic adventures of life, such as rock climbing, hiking, camping, you’re less focused on your cravings and addiction. During adventure therapy, you’ll learn new socializing skills and have new adventures with your peers. 
  • Life skills training programs are essential for our clients who have struggled with addiction for a long time. Those clients may need help learning or relearning critical aspects of life. We teach topics such as how to take care of your finances or how to build interpersonal relationships.

Choose Westwind Recovery

Westwind is proud to be the first in the behavioral health field to be able to offer virtual reality meditation therapy. If you want to learn more about our virtual reality meditation therapy in Los Angeles, contact us at 855.815.9727 today.