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Meth is a drug that causes a serious comedown that many meth users will do anything to avoid experiencing. The symptoms can be extremely severe even life-threatening and those who are addicted to the drug might continue to stay high for days, sometimes weeks, to keep themselves from coming down from the drug’s effects.  As a rule, it is important to seek help for meth withdrawal in order to safely put an end to your abuse of the drug and to begin an effective recovery.

How Long Does A Meth Comedown Last


Meth affects the brain differently than other substances, even differently some other stimulants like cocaine. According to the National Institute on Drug Abuse, meth has a longer duration of action than cocaine does, causing it to remain in the body for a long period of time, unaltered. The drug also causes higher levels of dopamine in the brain than cocaine does, and according to animal tests, blocks dopamine’s re-uptake in the brain, which can become toxic for the brain. The drug is also manmade, similarly to amphetamine, but it is much more potent. Similar to a hangover from drinking alcohol, the symptoms from a meth comedown will typically last between four to 24 hours, and a lot of the experience can depend on how you manage the symptoms.

Methamphetamine causes short-term effects like increased blood pressure, body temperature, and heart rate as well as wakefulness, decreased appetite and increased physical activity (NIDA). All of these effects are part of the reason why a person feels extremely excited, euphoric and alive while on meth. The drug can also cause delusions of grandeur and a belief in one’s invulnerability. Between these feelings and the way meth abuse changes one’s brain chemistry, is it any wonder why those who take methamphetamine for the first time can’t wait to take it again?

What It’s Like to Come Down from Meth

Meth Comedown Looks Like

Another reason people start to experience a desire to continue using the drug is because of the comedown effects of meth. Meth comedown can happen even if a person hasn’t become dependent on the drug totally. This is because the drug causes such intense, pleasurable effects, and when it wears off, it can make a person feel empty. Over time, as the individual uses meth more and more, the empty feelings associated with the comedown period become more and more intense. This is how long-term use can lead to dependence (NIDA).

According to a 2011 study published in the medical journal Addiction, those who have been abusing meth for a prolonged period of time can experience severe withdrawal symptoms, some of which are associated with depressive and psychotic states. These can include

  • Cravings for the drug
  • Exhaustion or fatigue
  • Body aches and pains
  • Anxiety
  • Depression
  • Hallucinations
  • Violent behavior
  • Suicidal or homicidal thoughts
  • Insomnia
  • Mood disturbances


These symptoms can be dangerous to the user as well as to those around them. In addition, they severely oppose the symptoms associated with a meth high, meaning that most users will do anything to keep feeling good when taking meth and to avoid the symptoms of withdrawal. The Center for Substance Abuse Research states that meth abusers will sometimes continue using the drug for three to 15 days, become “irritable and paranoid,” and not sleep for this entire time. This behavior is known as tweaking.

What Should I Do If I’m Experiencing Crystal Meth Comedown Symptoms?

There are several things you can do to deal with the problem of meth comedown and to avoid any serious side effects. The first of these is to seek professional help. At Westwind, we offer many treatment options for a safe recovery from meth addiction and abuse as well as help during the difficult weeks of meth withdrawal.

Still, many people want to go through withdrawal in their own homes. Though we recommend seeking professional help, here are several tips for meth comedown at home.

Meth Comedown Tips

  • Drink plenty of water and eat healthy foods. Try to avoid an unhealthy diet, as it’s only going to make you feel worse, but make sure that you eat and drink water regularly.
  • Exercise when you can. Meth comedown will make you feel lethargic, but exercise will help you to get your blood flowing. Exercise also produces endorphins naturally, which will help your body and brain relearn this process.
  • Take OTC medications to minimize the aches and pains you may feel. Try to avoid drinking alcohol or taking street drugs for this reason.
  • Get lots of rest. You won’t be at 100 percent for a while, and your body is going to need the extra rest. You will also likely be feeling depressed and anxious, and making sure you get enough sleep is one of the best ways to fight this.
  • Ask for help. Don’t feel like you need to go through meth withdrawal alone. Ask a close friend or family member to look after you during this time.


How Can I Help Someone Coming Down from Meth?

The truth is, even after a person has completely withdrawn from meth dependence, they will still be addicted to the drug. Addiction and dependence are two different disorders, and your loved one will need proper rehab treatment in order to learn ways to cope with addiction, avoid relapse, and recover safely and effectively. For this reason, the best thing to do to help someone who is coming down from meth is to get them into detox treatment, which is often the first part of rehab.

Also, meth comedown is much more severe than that of many other drugs. It can cause serious, psychological effects that can be dangerous to your loved one and anyone around them. Depending on the severity of the condition, it is for the safety of everyone involved that a meth abuser seeks professional care for the process of withdrawal and recovery.

Over time, you and your loved one can begin to heal from meth abuse, addiction, and dependence. The process of meth comedown isn’t easy, but it is necessary to a safe recovery.  Also, it is much easier when professional treatment is involved. Call 1-855-815-9727 today to speak with a treatment advisor and begin your journey toward recovery.