man participates in art therapy for addiction

Art Therapy for Addiction

In the broadest terms, “art” is a form of communication. Art is an expression of thoughts, feelings, beliefs, and observations, no matter what form it takes. Art is music, dancing, painting, drawing, pottery, sewing, photography, sculpting, poetry—it is all-encompassing. At Westwind Recovery®, we understand that sometimes it can be difficult to find the words to…

man struggles with chronic pain and addiction

Chronic Pain and Addiction

Although everyone feels pain, it is a subjective experience, meaning that individual characteristics influence how it is perceived. Acute pain is a sudden or severe pain that diminishes as the body heals. Chronic pain is persistent pain that lasts for months or even years. According to the Centers for Disease Control, over 20% of adults…

addiction recovery support group meets during national recovery month

Celebrating National Recovery Month

Every September, centers like Westwind Recovery® celebrate recovery successes and find creative ways to share information about addiction treatment and relapse prevention. Recovery is not easy. It takes effort, but it’s worth it. National Recovery Month serves as a reminder of the benefits of living a clean and sober life. This year, find ways to…

two people participate in a music therapy program

Coping Skills You Learn During Music Therapy

Music has been used as a tool for healing throughout history. Music therapy uses the natural mood-enhancing properties of music to help improve mental health and overall well-being. The psychological impacts of music are powerful and far-reaching, and a music therapy program has become renowned as a highly effective treatment for numerous mental health disorders…

the state of california represents addiction treatment in los angeles

How to Get Addiction Treatment in Los Angeles

Acknowledging the need for addiction treatment means that you are ready to begin the journey to lasting recovery from substance abuse or addiction. A substance use disorder is a disease that requires proper treatment from qualified professionals. For addiction treatment programs in Los Angeles that offer a full spectrum of the most advanced evidence-based, holistic…

a person reaps the benefits of outpatient rehab

Benefits of Outpatient Rehab for a Busy Lifestyle

Of the millions of Americans who struggle with substance use disorders, approximately only one in ten seek treatment, though it is widely available. There are many reasons why people choose not to seek professional addiction treatment. Among the top is the time required for inpatient treatment and its restrictions on the ability to tend to…