people at an exclusive inpatient addiction treatment program

Your Options for Exclusive Inpatient Addiction Treatment in Los Angeles

Los Angeles is home to many who live their lives in the spotlight. These individuals want to maintain a sparkling public reputation, which can seem difficult if they find that they need treatment for mental health or substance abuse issues. While the stigma around receiving professional help has started to fade in recent years, Westwind…

woman learning through cognitive behavioral therapy

5 Benefits of Cognitive-Behavioral Therapy

Sustainable recovery takes more than medication-assisted treatment. In fact, it requires a comprehensive approach involving a variety of therapies provided by a licensed psychotherapist. Cognitive-behavioral therapy (CBT) is one approach to addiction treatment that is traditionally provided to clients in a residential or outpatient treatment program. This evidence-based treatment utilizes a set of techniques that…

man struggling with addiction

How to Manage Seasonal Depression and Addiction

Seasonal depression and addiction often occur together during certain times of the year. Some individuals might not realize that they are struggling with seasonal depression, and it can be challenging to manage seasonal depression and addiction. There are ways to cope with seasonal depression, sometimes referred to as seasonal affective disorder (SAD), such as seeking…