man outside after recovery from addiction

Take Responsibility for Your Recovery from Addiction

Although it sounds simple and perhaps obvious, a person in recovery needs to take responsibility for their well being. There might be doctors, therapists, and support groups readily available, but if you’re not asking for what you need, you might miss out on the benefits of healing from addiction. Recovery from addiction isn’t complicated, but…

man explaining how treating addiction helps

Why Behavioral Therapy is a Often a Part of Addiction Treatment

Addiction is an illness that affects one’s physical and psychological well being. So, you might think that someone in recovery might need a doctor to address their health concerns and a psychologist to address their psychological concerns. This is indeed true. However, one significant symptom of addiction is compulsory behavior. In other words, a person…

woman making prayer hands outside learning Can Mindfulness Meditation Work for Addiction

Can Mindfulness Meditation Work for Addiction?

Did you know that approximately half the people who enter addiction treatment use a toxic substance within a year? That’s a staggering statistic, but unfortunately, substance abuse is often incredibly hard to overcome. It’s human nature to seek pleasure, but when that pleasure interferes with your ability to provide a safe and productive life for…

woman wondering will i need extended rehab care

Will I Need Extended Rehab Care?

If you’re living with drug or alcohol dependence, you may be contemplating a supervised treatment program. However, you may ask, “Will I need extended rehab care?” The answer depends on a variety of factors. But there are a few initial indications that you may require extended treatment. Though extended rehab and counseling may not sound…