april is stress awareness month

How Celebrating Stress Awareness Month Can Benefit Your Mental Health

April has been observed as Stress Awareness Month since 1992. This nationwide, collaborative effort aims to increase public awareness about the causes and effects of stress, which is considered by most in the healthcare field to be an epidemic in the United States. Stress is generally defined as any factor that causes physical, emotional, or…

two people at an lgbtq specific treatment program

Why You Need an LGBTQ-Specific Treatment Program

Those in the LGBTQ community can face unique challenges when it comes to overcoming addiction issues. Whether these include conflicts with family, isolation from peers, or past traumatic experiences, members of this community would benefit from targeted therapy during treatment. In addition, if an individual is struggling with both addiction and mental health issues, their…

5 TIPS FOR SURVIVING THE HARD TIMES

September 11, 2001 started out just like any other Tuesday. Men and women all over the country woke up, showered, got dressed, kissed their kids and sent them off to school, and then got into their cars or boarded buses or trains and went off to work — same as any other day – absolutely…