Not all sober living homes are alike. In fact, because there can such a variety, it’s important to know what your needs are when it comes to recovery and what a sober living home can offer you. This article will provide tips to help guide your search for a sober living home that’s right for you.
What to Look for in Sober Living Homes
Consider the following when thinking about your needs for recovery:
Location: For some people, confidentiality is important during recovery. And if that’s the case, then perhaps you need a sober living home that’s in another area or even in another state. On the other hand, you might not want to be too far from your wife and children. And if that’s the case then a local sober living home might be the answer.
Lifestyle: Depending upon the lifestyle you’re used to, you might want a home that is more or less luxurious. Perhaps one that has all the bells and whistles. Or you might prefer something simple, clean, and healthy. You may want a home that matches your current lifestyle or one that simply provides a sober environment.
Finances: For some recovering men and women, finances may play a big role in the sober living home you choose. Keep in mind that some health insurance companies may cover sober living residencies for a period of time. However, double check that the sober living home you’re looking at accepts insurance.
After you’ve thought about your own needs, the next step is to consider what each sober living home has to offer. For instance, you may want to reflect on the following:
Reputation: All sober living homes must adhere to certain standards and regulations. However, some homes may follow those regulations more closely than others. And this can lead to a positive reputation in the community. If you’re looking for a sober living home with a good reputation, you might ask around at local Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) meetings in your community. Or you can ask for the opinion of a mental health provider in your neighborhood.
Access to AA Meetings: Also, you may want to choose a home that is reasonably near AA meetings you will be attending for easy access to those meetings. Most sober living homes accommodate residents for 6 months to a year in order to support continuous sobriety.
Residents and Their Length of Sobriety: It can be supportive to find a sober living home with residents who already have at least six months of sobriety. If you’re going to be living with others, it would be useful to you if those people are further along in their recovery.
Services Offered: At times, but not always, sober living homes provide more than just a sober place to live. For instance, they may have meetings right at the house. They might also have meditation groups, yoga classes, and a garden to walk through. These services can help lift your emotional and spiritual well being.
This is a list of what to consider when searching for the right sober living home. Be sure to call around, ask questions, and keep your unique needs in mind when making your decision.