a view of a mental health treatment center in los angeles

Do You Need Residential Mental Health Treatment in Los Angeles?

Mental health disorders are common and can range from mild to severe. There is a strong link between mental health disorders and substance use disorders, but it cannot be definitively stated that one causes the other. In fact, the two often have a cyclical relationship that is difficult to break without the proper treatment of…

self harm awareness month

March Is Self-Harm Awareness Month

Throughout the United States, Canada, and Western Europe, March is recognized as Self-Harm Awareness Month, which calls attention to the nearly two million self-injury cases that occur each year. Much like addiction, self-harm occurs across all ages, races, religions, and socioeconomic and education levels. There is a strong connection between self-harm and substance addiction. At…

lgbtq focused treatment program

Benefits of an LGBTQ-Focused Treatment Program

Addiction doesn’t discriminate. Substance abuse issues affect individuals from all backgrounds, ages, income levels, and sexual orientations. Drug and alcohol addiction has been found to affect members of the LGBTQ community at higher rates than the general population and is often accompanied by mental health issues like anxiety, depression, and PTSD. An LGBTQ-focused addiction treatment…

two people at an lgbtq specific treatment program

Why You Need an LGBTQ-Specific Treatment Program

Those in the LGBTQ community can face unique challenges when it comes to overcoming addiction issues. Whether these include conflicts with family, isolation from peers, or past traumatic experiences, members of this community would benefit from targeted therapy during treatment. In addition, if an individual is struggling with both addiction and mental health issues, their…

woman learning through cognitive behavioral therapy

5 Benefits of Cognitive-Behavioral Therapy

Sustainable recovery takes more than medication-assisted treatment. In fact, it requires a comprehensive approach involving a variety of therapies provided by a licensed psychotherapist. Cognitive-behavioral therapy (CBT) is one approach to addiction treatment that is traditionally provided to clients in a residential or outpatient treatment program. This evidence-based treatment utilizes a set of techniques that…

man struggling with addiction

How to Manage Seasonal Depression and Addiction

Seasonal depression and addiction often occur together during certain times of the year. Some individuals might not realize that they are struggling with seasonal depression, and it can be challenging to manage seasonal depression and addiction. There are ways to cope with seasonal depression, sometimes referred to as seasonal affective disorder (SAD), such as seeking…

girl who has seasonal depression

5 Signs of Seasonal Depression

Do you feel an ominous sense of dread appear as summer fades into fall? Many look forward to autumn because of its brisk sweater weather, hayrides, and vibrant, changing landscape. Others, however, transition into autumn reluctantly, feeling as though they’re being herded into a cold, bleak winter that may never end. If you identify more…

girl dealing with depression

Importance of National Depression Awareness Week

Mental Health Awareness week spans October 4 through October 10. While this is not necessarily National Depression Awareness Week, it is the ideal time to talk about depression, including what it is and why people need to take it seriously. If you suffer from depression, the most important thing for you to know is that…