Tag: stress management

woman thinking about addiction recovery stress

Living a Stress-Free Life in Recovery Takes Planning

Everyone experiences stress. Whether you are experiencing stress at work, in your relationships, having a long to-do list, feeling the demands placed upon us by others, or from simply listening to the news, stress seems to be a common experience in life for many people. At Westwind Recovery®, we help you address how to manage […]

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woman looking pensive due to substance use

The Relationship Between Stress and Substance Use

One of the most common triggers of substance use is stress. Many people may not associate stress with their drinking or drug use right away. Instead, they might notice how they felt good when they were high. They might notice that it gave them a break from their usual thoughts and feelings. They might notice [...]
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